Skip to content
Recommended by Dr. Jim Sears, M.D. • NAPPA Award Winner • Free Shipping • 30-Night Risk-Free The Summer of Sleep Has Begun! Get The Dreamer ALL Summer for only $69.99!
Discover the latest blog articles to learn more about Dreamer. We cover topics from Sleep Science, lifestyle, health, sleep tips and more!
Josh Bronfman

How to Dress a Baby for Sleep: A Simple Tempera...

Dress your baby about one layer warmer than you, keep the room 68–72°F, and use...

Josh Bronfman

How to Dress a Baby for Sleep: A Simple Tempera...

Dress your baby about one layer warmer than you, keep the room 68–72°F, and use...

Josh Bronfman

Why Won't My Newborn Sleep Unless I'm Holding T...

A newborn who only sleeps when held is normal, not a bad habit. A Certified...

Josh Bronfman

Why Won't My Newborn Sleep Unless I'm Holding T...

A newborn who only sleeps when held is normal, not a bad habit. A Certified...

Josh Bronfman

Baby Sleep Schedule by Age: Wake Windows from N...

A simple wake-windows chart from newborn to 12 months, plus how to use tired cues...

Josh Bronfman

Baby Sleep Schedule by Age: Wake Windows from N...

A simple wake-windows chart from newborn to 12 months, plus how to use tired cues...

Josh Bronfman

The 4-Month Sleep Regression: Why It Happens an...

The 4-month sleep regression is a permanent shift into more mature sleep cycles — not...

Josh Bronfman

The 4-Month Sleep Regression: Why It Happens an...

The 4-month sleep regression is a permanent shift into more mature sleep cycles — not...

Josh Bronfman

Why Your Baby Wakes Up at Night: Baby Sleep Cyc...

Night wakings aren't a flaw in your baby — they're built into how infant sleep...

Josh Bronfman

Why Your Baby Wakes Up at Night: Baby Sleep Cyc...

Night wakings aren't a flaw in your baby — they're built into how infant sleep...

Josh Bronfman

When They Sleep, You Get Yourself Back

The science of why your child's sleep is really your sleep — and how to...

Josh Bronfman

When They Sleep, You Get Yourself Back

The science of why your child's sleep is really your sleep — and how to...

Sleep Cycles Explained: Why Uninterrupted Sleep Matters More Than Hours
Joshua Bronfman

Sleep Cycles Explained: Why Uninterrupted Sleep...

Learn how sleep cycles work, why fragmented sleep causes fatigue, and how consistent sound environments...

Joshua Bronfman

Sleep Cycles Explained: Why Uninterrupted Sleep...

Learn how sleep cycles work, why fragmented sleep causes fatigue, and how consistent sound environments...

Exposure to 432 Hz and 528 Hz increases calming alpha brainwaves and reduces stress-related beta waves.
Joshua Bronfman

The Science Behind Dreamer: How 432 Hz and 528 ...

If you’re a parent, you already know: bedtime isn’t just about getting your baby to...

Joshua Bronfman

The Science Behind Dreamer: How 432 Hz and 528 ...

If you’re a parent, you already know: bedtime isn’t just about getting your baby to...